Introducing HIIT (High Intensity Interval Training), the hottest trend in fitness that is taking gyms by storm. HIIT training allows you to get more out of your workout time, burning fat efficiently and quickly with minimal impact on the body. Combining HIIT workouts with an elliptical machine can pack serious results – so if you are ready for a challenge, let us show you how to make the most out of your next gym session. Let’s start this HIIT workout …
If you are the type of person who loves working out at home, then the spinning bike is essential. This training bike offers you the full-body workout properties of outdoor cycling at your home gym. It is essential to keep track of your workout statistics as you exercise. In this article, we’ll explore the best spinning bike with monitor. With a monitor, you can check your total distance, calories burned, speed, and heart rate. These statistics are crucial for those …
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Training, whether running, weight lifting, hiking, or cross-training, may plateau with time. This, to some, may not be a point of concern. However, it is a limiting factor for professional athletes or individuals with particular fitness goals like reducing weight. If your plan coincides with these two groups of people, you may want to sample some of the best adjustable weighted vests in the market. The weighted vest helps increase your upper body weight and burn more calories with less …
Read moreTop 10 Best Adjustable Weighted Vests (Reviews and Buyer’s Guide)
If you are involved in CrossFit workouts, then you must have heard of the Murph Workout of the Day (WOD). This workout was named after its pioneer, Navy lieutenant Michael Murphy, and is revered as one of the most intense and toughest workout routines today. Like any fitness regimen, Murph WOD workouts can be scaled up, and a weighted vest is a great option. In this post, we’ll explore the best weighted vests for Murph. Fitness enthusiasts love Murph because …
Read moreTop 10 Best Weighted Vests for Murph (Reviews and Buyer’s Guide)