Top 10 Best Weighted Vests for Murph (Reviews and Buyer’s Guide)

If you are involved in CrossFit workouts, then you must have heard of the Murph Workout of the Day (WOD). This workout was named after its pioneer, Navy lieutenant Michael Murphy, and is revered as one of the most intense and toughest workout routines today. Like any fitness regimen, Murph WOD workouts can be scaled up, and a weighted vest is a great option. In this post, we’ll explore the best weighted vests for Murph.

Fitness enthusiasts love Murph because it offers a physically and mentally challenging workout. This workout includes 200 push-ups, a 1-mile run, 100 pull-ups, 300 squats, and another mile run. Clearly, this is an intense workout that befits those who’ve already worked their way up the fitness journey. If you’ve been doing WODs for a while, a weighted vest could make things a little more interesting.

Why Should I Get Best Weighted Vest for Murph?

If you are too strong to achieve results while working out with your body weight, then a weighted vest is the perfect addition to your Murph. These vests give additional weight that makes your exercise more challenging. This means that you can burn more calories, build more muscle, and burn more fat without altering the Murph routine.

Weighted vests are the best option for those who want to vary the resistance of their workout. This is because, unlike dumbbells, barbells, and armbands, weighted vests leave your hands free. You can still access your full range of motion when you perform your Murph workout with a weighted vest. Unlike the conventional ones, the best weighted vests for Murph are designed to transmit the load to your bone, which helps in strengthening your skeleton.

Weighted vests also help improve your cardiovascular health. These vests create added resistance, which keeps your heart and lungs extremely engaged. This activity increases your lung strength and your body’s Oxygen-intake capacity. This means that the vest will give you a higher endurance, speed, and skeletal strength.

The Best Weighted Vests for Murph Buying Guide

There are plenty of brands that offer weighted vests you could use in your Murph workout. Getting the perfect one for your needs may be a bit of a hassle. To kick you off, here are the most important factors to consider when purchasing a weighted vest for Murph:

1. Design

When performing your Murph workout, you need freedom of movement. A vest’s design determines whether it will impede your progress or not. Vests with narrower shoulder straps and a higher center of mass are desirable since they allow all your limbs and muscles to move freely. Your chosen vest should also fit snugly. Find a vest that uses straps, belts, or Velcro to hug tightly to your torso.

2. Material

Most weighted vests use nylon or a similar fabric. The material and stitching quality of your vest will determine how durable and comfortable it will be. Find vests made of heavy-duty nylon with high-quality stitching as these will endure prolonged, intense exercise. The vest you choose should also be breathable and moisture-wicking for superior comfort.

3. Weight

When it comes to weights, these vests differ greatly. The smallest vests offer up to 12 lbs. of weight resistance. Larger vests could let you carry up to 60 lbs For a Murph workout, 20 lbs would do great unless you’ve been performing WODs for a while. Weighted vests for Murph come with adjustable weights, so you can vary the resistance greatly.

4. Extras

Weighted vests for CrossFit/Murph exercises require extra features specific to these exercises. These could include attachments for other resistance gear such as armbands. Ensure the extra options you choose are beneficial to your workout as they contribute to the total cost of your vest.

The Top 10 Best Weighted Vest for Murph

1. Bear KompleX Weight Vest

This vest is designed by one of the greatest brands in CrossFit- Bear KompleX. The manufacturers observed high standards when designing and constructing this vest, making it one of the most practical additions to your Murph workout. The vest doesn’t come weighted. You add standard weights to reach your desired resistance. This means you can make your Murph workout versatile.

This vest is built for high-performance and durability. Its fabric is made from military-grade 1000D nylon material. This fabric is covered by a water-resistant coating that keeps you from getting wet as you work out. The vest also has adjustable shoulder straps and elastic side straps to fit comfortably on your torso. It comes with quick-release alloy buckles that are heat-treated for extra strength. The vest can, therefore, handle loads up to 9 KN.

This vest is made in a minimalist yet functional design that keeps your workouts comfortable and effective. The elastic side straps allow the vest to expand and contract with your torso as you exercise. Cobra buckles and well-padded, adjustable shoulder straps ensure that the load is well-balanced for an effective workout.

With all those amazing features. it’s no wonder it comes first among the best weighted vests for Murph

 

2. miR Air Flow Weighted Vest with Zipper Option

 

The miR Air Flow is one of the best weighted vests for Murph because it is a one-size-size-fits-all option. Unlike most vests that wrap around your entire abdomen, this vest prioritizes the chest area. It also comes with removable weights so you can add your resistance with time.

The miR weighted vest was created to be comfortable and compact. Its small frame is designed to fit all users since the bottom straps are easily adjustable. The vest itself weighs 20 pounds, and you can add weights in 3-pound increments up to a maximum of 60 lbs.

The miR Air Flow Weight vest is made of a cotton blend material that is 100% machine-washable. Maintenance is easy since all you have to do is toss it in the laundry machine. The vest is easy-to-use, as it comes with a zipper for quick on and off. Additionally, this vest comes with a reasonable lifetime warranty, so you can use it for your most intense exercises with peace of mind.

 

3. Box 20 Lb. Super Short Weight Vest

 

This vest is designed specifically for Cross-training. It is particularly effective for WOD Murph workouts since the weights sit below your core. The vest comes in a wide variety of colors and styles to choose from, making it perfect for all family members. This is a one-size-fits-all vest that can fit any body type and size.

The vest is constructed using a flexible material that conforms to your torso. This design eliminates sudden movements during your workout. It comes with a secure belt and straps that keep it on you no matter how intense your exercises get. The Box Super Short Weight vest also has slim shoulder straps, which give your arms plenty of room for movement.

This vest can accommodate eight weights of 2.5 pounds each. The vest is designed to hold four at the front and four at the back. This means that the weights are evenly balanced between your chest and back, making the workout comfortable. Therefore, the vest has a maximum weight capacity of 20 pounds, which is enough to take your Murph WOD to the next level.

 

4. Hyperwear Hyper Vest PRO

The Hyperwear Hyper Vest Pro is an excellent weighted vest for Murph because it features innovative fabric and a weight control system. This vest comes in a minimal design that gives you a full range of movement during your exercise. The design also comes with lacing that gives you the option to customize the fit even more.

This vest is made to fit Murph enthusiasts of any size.  The vest comes in small, X-small, and XX-small, so it could cater for beginners trying out Murph WODs. The Hyperwear Hyper Vest Pro has multi-level pockets that allow you to build up your endurance gradually. The weights are evenly distributed along your front and back so you can work out comfortably.

The Hyperwear Hyper Vest is completely machine-washable, making it easy to maintain. However, it does come with 70 little weights, which may be a challenge to remove before cleaning. The weights are thin, and the vest clings to your chest horizontally, giving you the mobility to cover your 1-mile run and other challenging Murphy workouts. Definitely one of the best weighted vests for Murph. 

 

5. CROSS101 Weighted Vest

No products found.

This is one of the most reasonably priced weighted vests on this list. The shipment package includes adjustable solid weights between 20 lbs and 140 lbs. This adjustability gives you enough strength and size options that allow you to challenge your muscles progressively. The vest is made to create a comfortable balance by distributing the weights along the front and back evenly.

The CROSS101 Weighted vest includes a decent amount of padding on the shoulders and chest area to work out in comfort. The weights sit fairly low on the abdomen, which gives it a low center of mass. This means that it could limit running and jogging movements, especially in men with bulkier chests. This vest’s shoulder straps are also minimal, allowing your arms to move freely as you perform even the most intense workouts.

This vest features quality materials and high-grade stitching that make it durable for a vest in its price range. Load bearing regions of the vest feature thicker padding and higher quality stitching. This reduces the costs of production while keeping the vest strong enough to last you through some of the most intense workouts.

 

6. CAP Barbell 20-150 Lb. Adjustable Weighted Vest

The CAP Barbell weighted vest is versatile enough to allow the parachute to run training. You can use anchor hooks provided to secure your parachute, which will increase the resistance of your workout. This vest’s versatility and high-quality construction make it one of the best-weighted vests for Murph workouts.

The mesh fabric is highly breathable, allowing you to perform some of your most intense workouts using your full range of motion. This is one of the most highly adjustable weighted vests on the market. The weights come in steel shot packets weighing about 0.75 lb. This way, you can start by adding a few weights then increase gradually as you build muscle strength.

This vest features reflective strips that improve your safety if you are working out when its dark. The vest also includes a few features to keep your workout convenient. It comes with a holder for your water bottle and an integrated pocket where you can store your phone and other portable devices. This vest comes with an adjustable belt that makes it a one-size-fits-all solution.

 

7. RUNmax Pro Weighted Vest

 

The RUNmax Pro weighted vest is popular with CrossFit enthusiasts because it has basic features and is effective for all Murph exercises. This vest gives you the option to purchase shoulder pads, which increase your comfort as you exercise. The weights range from 12 pounds to 60 pounds, allowing you to vary the resistance of your exercises.

If you are looking to switch up your Murph exercises, experts suggest starting small. In fact, the 20-pound RUNmax vest would be all you need for an effective WOD Murph workout. This vest uses packed sandbags for the weights. This makes working out in the RUNmax Pro one of the most comfortable weighted vests on our list.

This vest comes with a large Velcro strap that lets it hug snugly against your body. While shoulder padding will cost you extra, it is a wise investment, especially if you plan to use the heavier weights. The weights are included in the shipping package, so you can start enhancing your workouts immediately after purchase. The vest is unisex and one-size-fits-most, so almost anyone can use this vest in their Murph workout.

 

8. Aduro Sport Weighted Vest Workout Equipment

This weighted vest by Aduro features remarkable styling and design, making it among the best weighted vests for Murph. This vest’s fabric is a mesh Neoprene material that is highly breathable. This means that you will be comfortable even during the most intense phase of your Murph workout.

The Aduro Sport Vest includes chest and waist straps that secure it properly to your body during exercise. This ensures that the vest won’t jerk or come off while you are doing your pull-ups and squats. The perfect snug provided by these straps also makes the Aduro Sport weighted vest ideal for the 1-mile run.

This vest is fitted with mesh pockets at the back. You can use it to store your phone, a water bottle, and accessories. This frees your hand so you can work out with your complete range of movement. Athletes and fitness experts have actually hailed this vest as the least restrictive for its weight capacity. It is great for the entire family because it offers a fit snugly with unlimited mobility for all body types.

 

9. 5.11 Tactical VTAC LBE Utility Vest

 

This vest is the first on our list that was designed to be an armor carrier. The vest is made from 500D nylon, designed in a stiffened mesh. The material and construction of the 5.11 tactical vest make it the most breathable and durable weighted vest for Murph workouts. This vest has been manufactured to meet functionality and dress code requirements, making it an excellent addition to your wardrobe too.

This vest has a chest pocket you can use to store your phone and other accessories. This vest’s most significant feature is that it is compatible with MOLLE and 5.11 SlickStick attachments. This gives you access to a wide variety of weight modification options. When you pair the tactical utility vest with the 5.11 plate carrier, you can add weights and accessories up to 30 pounds for an effective workout.

The 5.11 tactical utility vest features a professional mesh cummerbund design that gives you complete flexibility to perform Murph workouts. The attachments stay close to your body, allowing you to breathe freely as you perform the most intense workout regimen. It also has a quick-release cable that lets you find your perfect fit in a few short moments.

 

10. Harbinger Men’s Adjustable Weight Vest

Harbinger Men’s Adjustable vest comes in a flex design that gives you full mobility. It also has a simple design with a snug fit, making it one of the top 10 best weighted vests for Murph. This vest is available in 3 sizing and styling options so you can easily find one that suits your fitness needs.

These vests also come with different weight adjustment options. With the 10-pound vest, you get to adjust your weights in 0.5-pound increments. When you buy the 20-pound vest, you get 1-pound weight increments, and the 40-pound vest comes with 2-pound weights. The vest is suitable for users at any stage in their fitness journey.

This adjustable vest comes in a compact design that makes it ideal for your 1-mile sprint. The shoulder and chest cushions are generously padded, making the vest comfortable even during prolonged workouts. This vest also features a large neoprene belt that you secure to your torso for a perfect fit. Durability and relaxed fit make the harbinger vest perfect for your Murph routine.

 

 Parting Shot

For any fitness enthusiast, a standard Murph workout is intense enough. Those who wish to toughen up their workout can invest in a weighted vest. These vests improve your workout’s efficiency and throughput, making you achieve your fitness goals much faster. The vests we have listed here offer the most freedom of movement and fitness progress. Before you start improving your Murph workout, kindly read our buyers’ guide so you can understand your Murph workout needs.

 

Last update on 2023-05-10 at 11:18 / Affiliate links / Images from Amazon Product Advertising API