Brian Onyango Skyz - Gym Life Essentials

Top 10 Best Weighted Vest for Running (Reviews & Buy Guide)

Running is one of the most beneficial exercises you can engage in. You don’t require equipment, gym memberships, or complicated routines to start running. If you have been running for a while, you may be looking for a way to switch up your exercise. The Best Weighted Vest for Running is one of the options, and in this post, we’ll review the top 10. Weighted vests let you add extra weights to provide some resistance as you work out. They …

Top 10 Best Weighted Vest for Osteoporosis (Reviews & Buy Guide)

by Brian Onyango Skyz

Osteoporosis is a bone-weakening disease that causes the bones to lose density and become porous, weak, and brittle. It mostly affects seniors. Osteoporosis can cause you to lose height, have a hunched posture, and limit their mobility. The worst part, however, is the constant pain. Osteoporosis is also commonly known as the silent disease as its symptoms only manifest at an advanced stage. While it has no known cure, it can be managed through repeated engagement in high-impact activities like …

The 6 Best Under Desk Treadmills (Reviews & Buy Guide)

by Brian Onyango Skyz

An under-desk treadmill is a treadmill clipped of its arm rails and glided under a standing desk for walking while working. They come in variable quality, shapes, and sizes. If you’re fed up with your inactive lifestyle and probably wondering how you can exercise while working, worry no more. Having the best under desk treadmill will save you the hustle of going to the gym while you have a pile of workloads to handle. We have selected the best under desk …

7 Best Under Desk Ellipticals (Reviews & Buy Guide)

by Brian Onyango Skyz

With our full-time desk jobs, our lives have become more sedentary than before. Many people spend most, if not all of their day seated on their desks studying or working. More often than not, there is little or no movement, and most of us are getting fewer steps than usual. There are many ways to keep us active throughout the day, but none is as effective as an under desk elliptical in keeping us active without disrupting our routine. It …

Top 6 Best Treadmills Under 1500 (Reviews and Buy Guide)

by Brian Onyango Skyz

Treadmills come at a wide range of prices, from under $300 to $10000. With $1500, you can get a premium-quality treadmill in which all your home fitness needs shall be satisfied. Regardless of whether you are a seasoned runner, a fitness enthusiast, or turning your room into a dream gym studio, a treadmill within this price range must be what you are searching for. In this article, we help you choose the best treadmill under $1500, considering the key features, …

The Best Treadmills Under $300 (Reviews and Buy Guide)

by Brian Onyango Skyz

A regular workout is a great way to keep your body in top shape and minimize the risk of disease. From hypertension to diabetes, basic exercises will spare you from some of the fiercest diseases. The heart, being one of the most important parts of the body, needs proper exercise to be in good shape. Same to your muscles and bones, especially if you are an athlete. Treadmills are one of the best exercise machines for people beginning their fitness journey …

Top 10 Best Treadmills for Walking (Reviews and Buy Guide)

by Brian Onyango Skyz

Walking as a form of exercise yields many benefits, from improved cardiovascular health to lightening your mood. Walking outdoors is great, but factors like unfavorable weather and now lockdowns, often interfere with one’s consistency. Treadmills for walking offer an opportunity to stroll leisurely or to power walk without leaving the comfort of your home. They are safe, provide a low-impact workout, can be used at any time of the day, and are unhampered by the weather. Gym-grade treadmills can be intimidating …

The 7 Best Treadmill with TV (Reviews and Buyer’s Guide)

by Brian Onyango Skyz

Working out on a treadmill is a fun way of keeping fit. It has many advantages especially when the weather is harsh and you can’t get to the gym. However, occasionally, you may find your workouts to be tiresome and boring. That is why getting a treadmill with a TV screen would be a good idea. Thankfully, we have scoured through the internet to select the top 7 best treadmills with TV screens that will keep you fit and blissfully …

Top 5 Best Treadmills Under $1000 (Reviews and Buy Guide)

by Brian Onyango Skyz

Buying a treadmill makes exercise easy and convenient. You can jog, walk, and run from the comfort of your home without worrying about the weather, or costly gym subscription fees If you are looking to exercise effectively from home, then consider mid-range treadmills on the market without breaking the bank. Unfortunately, getting the best treadmill under $1000 can be a hassle. Most of the top range treadmills cost $2000 plus. Thankfully, we have compiled for you the best treadmills under …

The 6 Best Treadmills Under $800 (UPDATED)

by Brian Onyango Skyz

Exercising frequently is among the best ways to keep your body in top shape and alleviate the risk of lifestyle diseases. Heart failure, diabetes, hypertension, morbid obesity are all consequences of lack of exercise in part. The heart, especially, needs a lot of exercise in order to continue pumping blood without strain. Treadmills are highly rated and are among the best fitness equipment for anyone who wishes to begin their fitness journey. Treadmills put less strain on your bones, joints, …