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More people are becoming fitness-conscious lately. They are also setting up home gyms because gearing up every other day to go to the gym is quite inconvenient and expensive. However, a fully equipped gym is not feasible for most people either; it requires plenty of room and even more money. You need prudence in selecting compact fitness equipment that offers multiple exercise options, and a pocket-friendly price tag. Among your options will be the best doorway pull up bars.
Doorway pull up bars can be conveniently placed alongside any doorway in the home without getting in the way. Some do not even need any tools for installation.
They work the shoulders, arms, chest, back, strengthen the core, increase stamina, and increase flexibility.
Below are the ten best doorway pull up bars in the market based on the number of units sold and user reviews. Also, check our buyers’ guide for the best doorway pull up bar.
Advantages of Using the Best Doorway Pull-Up Bars
Doorway pull-up bars are economical and flexible in terms of space. They take up no floor space, so even if you live in a tiny apartment, you can have one. They are easily installed along a doorframe; you can catch a few pull-ups each time you pass by. Some are also portable, ideal for people who often travel for business.
Easy installation is another plus for the doorway pull-up bar. Some models might require drilling a few holes, while others require zero tools to install them.
Doorway pull-up bars are also quite versatile. Using pull-up bars, you can employ different hand positions, varying body alignment, and crossed legs for various exercises that work in different muscle groups. You may also add a resistance band to the pull-up bar to increase workout intensity, or use ankle weights or boots to build strength.
Doorway-pull-up bars also build muscle and upper-body strength. For those who covert those chisel-shaped abs, pull-up bars are the way to a sculpted physique.
Doorway pull-up bars are also inexpensive. For less than 100USD, you can get a decent piece of equipment that will serve you well for a long time.
Buyers’ Guide—What to Consider When Shopping for The Best Doorway Pull Up Bar
Doorway pull-up bars are relatively straightforward equipment. However, that does not mean that they are made equal; some will give you more value than others will. When shopping for the best doorway pull-up bar for you, you should bear the following vital factors in mind.
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Mounting Options
Some pull-up bars easily slip into the doorframe while others require mounting hardware. Slip in designs are more popular as they are much easier to install. They also do not leave ugly drilling holes along your doorframe and are much easier to relocate. However, they work best for standard doors with trim.
If you have a wider door with no trim, pull-up bars that require screwing are better options for your home. Also, consider extendable pull-up bars.
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Grip Positions and Padding
Grip positions for pull-up bars range from two horizontal padded grips to perpendicular grips and U-shaped grips. The number of grip positions can vary from two to as many as 12. If you are an avid trainer and prefer multiple exercise positions, multiple grip positions are ideal for you. Also, consider the grip’s padding as insufficient padding may hurt your arms or cause you not to work out effectively
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Doorframe Protection
Your weight from hanging on the pull-up bar is transferred to the supporting doorframe. That is why doorframes often get dents from doorway pull-up bars installation. Most pull-up bars come with foam, rubber, or plastic pads to cushion the doorframe from impact damage.
Thicker pads do more to cushion doorframes than thinner ones. Some pull-up bars also feature technologies that break down the weight and evenly distribute it throughout the doorframe preventing damaging impact on specific points.
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Bar Structure
Wider bars offer a firm grip, although they increase the impact on your doorframe.
The Top 10 Best Doorway Pull Up Bars
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ProsourceFit Multi-grip Chin-up/Pull-up Bar Heavy-Duty Doorway Trainer
- MULTIFUNCTIONAL – 12 comfortable grips & various handles allow you to perform wide, hammer, close-grip exercises
- UPPER BODY STRENGTH - Strengthen entire upper body and abs with pull-ups, sit-ups, push-ups, dips, and leg raises
- EASY TO ASSEMBLE & INSTALL – Slip-in design fits standard doorways (24” to 36”). Includes 2 optional foam covers for outer handles to protect doorframes
- AT-HOME WORKOUT - Portable design makes it easy to squeeze in workouts and stay fit at home; Exercise guide included
The ProsourceFit pull-up doorway trainer sets the bar high for pull-up bars (pun intended) in terms of versatility. It features 12 different grips and handles for a plethora of exercise options for strengthening your upper body.
You can do pull-ups, push-ups, sit-ups, dips, and leg raises with this doorway trainer. The sturdy premium-grade steel frame with its 300lbs capacity will not let you down. The foam-padded grips and handles also protect you from slipping and excessive friction.
The doorway pull-up bar’s slip-in design makes installing it a breeze. It features a long-range of 24 to 36 inches, the width range for standard doorways. Two optional PVC pads are included for the outer handles to protect the integrity of your doorframe.
Another thoughtful addition included in the purchase is an exercise guide that will help you exploit this pull-up bar for maximum results.
Pros
- Versatile exercise options
- Sturdy construction
- Reasonably priced
- Portable; ideal for home workouts
- Develops back, chest, and shoulder muscles
Cons
- Some users would rather have foam pads in contact with the doorframe than PVC covers, which cause a bit more damage to the door frame.
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Iron Gym Total Upper Body Workout Bar
- Upper body workout bar designed to strengthen your chest, shoulders, back, arms, and more
- Installs in doorway for pull-ups and chin-ups, or sits on floor for pushups, dips, and sit-ups
- Sturdy steel frame mounts quickly and removes easily without tools or fasteners
- Fits conveniently in residential doorways 24 to 34 inches wide, with 3.5-inch trim/molding
If you live for strength training, you can turn your doorway into a personal gym with this upper body workout bar. It can be used for tons of body-weight only exercises in multiple positions.
It features three grip positions that correspond with narrow, wide, and neutral pull-up positions. You can use it for pull-ups, chin-ups, and abdominal exercises while hanging on the door frame. When the workout bar is on the ground, you can do dips, push-ups, and sit-ups for your triceps, biceps, and abs.
The doorway pull-up bar’s cantilever design gives you the flexibility to use it both up or down, as screwing in is not required. Standard doors, whose widths range from 24 to 32inches, can accommodate this workout bar. It, however, has a maximum width of 35.4inches.
A sturdy frame and a 300lbs capacity mean you can use and abuse this doorway pull-up bar without incident.
Pros
- Easy assembly
- Versatile exercise options
- Durable construction
- Low maintenance
- Fairly priced
Cons
- Some pieces don’t align well, but it is sturdier than it looks.
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Stamina Door Gyms
- HEAVY DUTY CONSTRUCTION: The Stamina Doorway Pull Up Bar Station comes with thick padding and non-slip comfort grips. The sturdy steel construction allows the workout bar to support up to 250 pounds. It won't budge during your upper body workout.
- MULTI-FUNCTION PORTABLE HOME GYM: The door gym has multiple grip positions making it the perfect piece of upper body exercise equipment. Use on a doorway as a pullup bar or hanging bar. Use on the floor as a push up bar, sit up bar or for tricep dips.
- SMART WORKOUT APP: This Door Gym comes with muuv, the all-in-one app that provides personal coaching, a follow-along assembly video, and workouts tailored to your fitness goals and the workout equipment you own.
- EASY TO INSTALL, PORTABLE PULL UP BAR: The portable pull up bar fits standard doorways with trim. It's easy to install, and it attaches and removes easily from the doorframe with no need for hardware. The lightweight design allows you to take this portable pull up bar anywhere for a portable home gym. Assembled Dimensions: 37" x 16" x 11"
If you have a nomadic lifestyle that causes you to stray from your fitness regime, the Stamina doorway pull-up bar will keep you in check. It is portable, easy to assemble, and easy to remove from doorframes.
The best feature on this doorway pull-up bar is its five grip positions, making it super versatile. The grips feature thick, non-slip padding that allows you to hold up your body weight comfortably while exercising. You can use this pull-up bar for push-ups and chin-up when fixed on a doorway. Besides, you may also use it for sit-ups, push-ups, and tricep dips when it’s on the floor.
The pull-up bar is compatible with most standard doorways with trims. Due to portability, you can carry it when you travel and enjoy a workout while on the road.
The Stamina pull-up bar is excellent for upper-body building and toning. Explore its versatility for the best results.
Pros
- Can be used both on the doorway and on the ground
- Easy to set up
- Assembly wrenches included in the package
- Sturdy, solid steel construction for your safety
Cons
- Length not adjustable; complaints that it does not fit into some doorframes
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Garren Fitness Maximiza Locking Doorway Pull up Bar
- Build Upperbody Strength- This pull up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women
- Safe and Secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Note: Always install and use the supplied screw-in door brackets (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts)
- Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment
- Comfortable Hand-Grips - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue
The Garren Fitness doorframe-mounted pull-up bar can hold a weight of up to 300lbs. It is ideal for versatile exercise options; you can do pull-ups, chin-ups, hanging leg raises, push-ups, dips, and crunches using this doorway pull-up bar. With all those workout options, you will be looking like a Greek god in no time.
The pull-up bar’s design factored in user comfort and safety. It features extra-long, non-slip form grips that minimize friction and enhance endurance. The non-slip feature protects you from slipping as you work out.
The pull-up bar comes with three installation bracket sets. It also has an adjustable length of 26” to 30”, which fits most standard doorways. Installation is quite simple; just drill in the brackets to the frame, then twist and tighten the pull-up bar until it is firm. The manufacturer recommends cautiously applying your weight after installation to confirm stability.
Pros
- Can be installed without brackets at low heights
- Easy installation; takes only a few minutes
- Good customer service
- 3 sets of brackets can be screwed in up to 3 different door frames for versatility
- Made from sturdy material
- Locking mechanism to stop it from moving or unscrewing when in use
Cons
- A few complaints about slipping
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Perfect Fitness Multi-Gym Doorway Pull Up Bar and Portable Gym System
- Build Upperbody Strength- This pull up bar for doorway use will strengthen and tone your back, arms, shoulders and abs muscles for the perfect upperbody workout for men and women
- Safe and Secure - Heavy-duty chrome steel doorway pull up bar and door mounts provide great support and safety. Note: Always install and use the supplied screw-in door brackets (comes with 2 sets of heavy-duty and 1 set of medium-duty door mounts)
- Versatile Uses - Get fit and strong by using the door bar for many exercises including pull-ups, chin-ups, hanging leg raises, push ups, dips, situps and crunches. It's truly a multi function piece of at home workout equipment
- Comfortable Hand-Grips - Non-slip extra-long foam grips for extra comfort to minimize hand pain or fatigue
The Perfect Fitness doorway pull-up bar is the perfect equipment for maximum muscle engagement.
It is quite versatile and can be used when fitted on a doorframe or free on the ground. Still, on versatility, it features three grip options for performing normal grip, close grip, and hammer grip pull-ups. It can also be used for sit-ups, push-ups, and dips targeting back, arm, chest, and core muscles to help you tone and strengthen your body. The doorway pull-up bar’s 300lbs weight limit makes it safe to use a weight vest to intensify your workout routine.
Toning your body should not come at the expense of your home aesthetic. Following this line of thought, patented door frame guards made foam pads were included in this pull-up bar’s design to protect the doorframe from damage.
Pros
- Adjustable design
- Fair price
- Huge and sturdy
- Straightforward assembly
- Commendable customer service
Cons
- The door and wall frame guards wear out with time. Other users have fixed that with duct tape
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Iron Age Pull-up Bar Doorway US Invention
- SMART HOOK TECHNOLOGY-With the revolutionary invention of smart hook, our genius design pull up bar decomposes the downward force generated by doing pushing up into several much smaller horizontal and vertical forces due to our unique construction
- ZERO ASSEMBLY-Simply hook right on the doorframe, no assembly required. All you need to do is put on the 2 plastic sleeves to protect the door. Completely foldable design for easy storage
- SIX INCH HIGHER-The upper handle bar is 6 inches higher than the embarrassin traditional pull up bars.Tall guys no need to flex their knees
- 100% DOORFRAME PROTECTION-The unique design scientifically decomposes the downward force, your doorframe is being well protected. Protective pads also prevent damage to door frame
The Iron Age doorway pull-up bar delivers on all fronts. The hundreds of online reviews by other users suggest nothing but happy campers.
First, the pull-up bar requires no assembling. Simply put the protective sleeves that guard your doorframe on the workout bar’s end, then hook it up to a doorframe and start working out.
Pull-up bars are arguably simple exercise equipment. However, the Iron Age pull-up bar employs state-of-the-art technology to solve a rather prevalent problem with doorway pull-up bars. It utilized the revolutionary smart hook invention that decomposes the downward force generated by pushing up into smaller horizontal and vertical forces. As a result, your doorframe is guaranteed to be free of damage.
A solid build combined with a safe weight limit ensures you are safe as you do your pull-ups, sit-ups, and chin-ups. There is ample leeway for a weight vest if you prefer.
Pros
- No assembly
- Supports close grips, neutral grips, wide grips, and more
- Easy to use
- Handlebars are 6″ higher to accommodate taller users flexing their knees
- Sturdy and durable
Cons
- Rather Pricy
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Ikonfitness Pull Up Bar with Smart Larger Hooks Technology
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The Ikonfitness doorway pull-up bar prioritizes user safety. It features extra-large hooks for increased safety and stability. It is also made using heavy-duty, premium quality materials for maximum durability. Its 400lbs maximum weight capacity means you will be safe as you work out, even if you use a weight vest for added intensity. The pull-up bar also features soft foam grips that protect your palms from blisters.
The doorway pull-up bar is eight inches higher than regular bars to accommodate taller users. It is also made for wider doorframes. Despite being larger than average, the pull-up bar folds flat for easy storage. It helps that it requires no assembly so you can hook it up any doorframe and exercise.
Use it to target the chest, back, shoulders, abs, arms, and legs for an out-of-this-world body tone. You will look as sleek as this doorway pull-up bar in no time.
Pros
- Foldable, easy to travel with
- No assembly required, easy to set up
- Designed with extra padding to protect your doorframe for damage
- Solid construction for maximum stability
- No maintenance required
Cons
- Thick bar not ideal for beginners
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Docilaso Multi-Gym Chin-up/Pull-up Bar, Heavy-Duty Doorway Trainer
- 💪【Comfortable and ergonomic design to help protect wrists】 Wide grip curved ergonomic handles offer three grip options for wide, close, and hammer grip pull ups;Comfortable - no more blisters on your hands! Soft foam grip - durable and nonslip. Extra thick rod ensures firm grip.padded handles make you feel comfortable and protect your palms.
- 💪【Raised bar - Suitable for tall people】Designed for wide doorframes with a maximum width of 36.22” (92 cm) and depth of 8.27” (21 cm) - Made for wider doorframes: fits a door width of 27.56” - 36.22” (70 - 92 cm).
- 💪【No screws - ready to use - no need to assemble】Simply hook right into the doorframe, get a full body workout, and fold away for storage! Portable gym that can be used as a doorway pull up bar or turned over to perform push ups, and dips.
- 💪【Maximum stability, robust, high quality construction】 Heavy duty design prevents movement of the bar during exercise. Safe weight limit of up to 440 lb (200 kg). Cushioned pads prevent damage to doorframe.
The Docilaso doorway pull-up bar’s simple and sleek design gives no insight into its marvelous performance.
The pull-up bar has an outstanding safe weight limit capacity of 440lbs. Made from sturdy heavy-duty material that does not bend, the pull-up bar guarantees your safety as you work out. It supports three grip options for wide grip pull-ups, close grip pull-ups, and hammer grip pull-ups expanding the array of exercises you can perform.
The pull-up bar is designed for wider doorframes. It is relatively easy to install, as it requires no assembly. Just hook it up to the doorframe of your choice and start burning calories immediately. Cushioned pads protect the doorframe from damage. Better still, the doorway pull-up bar folds for storage and transportation.
If you buy this product and not like it, you can send it back within the stipulated 60-day return period for a full amount refund.
Pros
- Comes fully assembled
- Thick rod for a firm grip
- No screws required for installation
- Solid, stable construction
- Ideal for versatile exercise options
- Raised frame ideal for taller users
Cons
- Thick bars are rather tough for beginners.
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Bodyrox Pull up/Chin up Bar Premium Doorway Home Gym Fitness Bar
The Bodyrox doorway pull-up bar solves one problem synonymous with doorway full-up bars. It features a unique locking mechanism that prevents it from loosening or spinning, keeping you safe as you exercise.
Another excellent feature of this pull-up bar is adjustability. It has an adjustable length ranging from 25″ to 36″. You can customize it to fit your doorframe. The doorway pull-up bar may look tiny, but it has a maximum safe weight capacity of 300lbs.
The pull-up bar offers versatility in terms of installation. It comes with three sets of mounting brackets that can be installed along different heights on the doorframe for varying workout options. The multiple installation options make it the best doorway pull up bar for beginners.
If you want to trade the sedentary lifestyle for a bit activity, this pull-up bar is the right place to start. You can start slowly working out at home.
Pros
- Lifetime replacement warranty
- 30-day 100% refund
- Easy to set up and does not obstruct doors
- Sturdy thick steel frame for durability
- Ideal for versatile exercise options.
Cons
- Requires screws for installation
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AmazeFan Pull Up Doorway Bar with Ergonomic Grip
- ☆【NO INSTALLAION NEEDED AND MULTI-PURPOSE】--- No screws, No assembly, No drilling, Ready for immediate use, solid steel construction for maximum stability. Ideal for pull-ups, push-Ups, boxing and more to exercise your muscle. Say goodbye to the gym with our pull up bar.
- ☆【EXCELLENT SHOPPING EXPERIENCE】--- Added a dip eyelet - Allows you to hang a punching bag for boxing; 2 Free Professional Quality Wrist Straps - Protect your wrists from injury during workouts; Free Training Guide - Help you exercise the full body; Soft Foams - Optimum grip and no slipping, especially for sweaty hands.
- ☆【DOORFRAME PROTECTION AND FOLDABLE DESIGN】--- The 2 detachable buffer plastic pads can prevent damage to your door frame. The bar leaves no mark on your frame. Multiple foldable design for easy storage - Our pull up bar is a best time and space saver, and you can store it in few seconds after a convenient training.
- ☆【MORE DETAILS】--- Our pull up bar for doorway can fit all doors, even doors in the corner. It can fit a door width of 23.33”- 36.22” (59 - 92 cm) and depth of 8.27” (21 cm), acceptable trim height up to 3.54"(9 cm). It holds up to 400 lbs (200kg). Please measure the space inside the door frame before purchasing.
When it comes to versatility and perks, AmazeFan is, without a doubt, the best doorway pull-up bar in the market. Apart from the regular pull-ups and push-ups, it opens the door to other training options.
For starters, it features an eyelet for holding a punching bag. Given that it has a 400lbs weight capacity, you will have some leeway with your punching bag. Second, the purchase also includes two professional-quality wrist straps to protect your wrists during workouts. Third, it includes a free training guide that encourages you to safely exploit all possible exercise options with this doorway pull-up bar.
The pull-up bar’s design fits most standard doorways. It also comes with detachable plastic buffer pads that protect the doorframe surfaces in contact with it from damage. Since it requires no drilling while assembling, you can take it down, fold it, and store it away after each workout.
Pros
- Foldable design for easy storage or transportation
- Comes fully assembled and requires no installation
- Soft foam handles to protect your hands
- Angled grips ideal for increasing the width while exercising
- A solid steel construction will last for a long time
Cons
- Price tag
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Parting Shot
Doorway pull-up bars are outstanding exercise equipment for home use. They take up limited room and offer vast workout options for various muscle groups. They are also pocket friendly.
Though not exhaustive, our list of the best doorway pull up bars touches on various price points and unique pull-up bar features. You can use it along with our buyers’ guide to shop for the best doorway pull up bar for your home gym.
Last update on 2023-05-10 at 11:18 / Affiliate links / Images from Amazon Product Advertising API