Brian Onyango Skyz 
If you are looking for a great workout, but don’t have time to go to the gym, then a commercial spin bike might be just what you need. These bikes are becoming more and more popular, and there are a lot of them to choose from. So, how do you know which one is the best? We have put together a list of the top 10 best commercial spin bikes on the market today. Factors to Consider When Buying Commercial …
Commercial recumbent exercise bikes are a staple in the fitness world because they offer numerous health benefits with minimal side effects. These bikes help tone all muscle groups, improve cardiovascular health, and are excellent for weight loss. The exercise bikes are particularly popular with working-class fitness enthusiasts. This is because they provide a workout option when there’s no time for a jog or gym session. Having the best commercial recumbent exercise bike would not only make workouts convenient but will …
The sight of a group of fitness enthusiasts hunched over stationary bikes while cycling furiously is common in many gyms today. This is because indoor cycling provides a low impact yet challenging workout. While the whole adrenaline-charged atmosphere and the spirited trainer are exhilarating, most people would rather exercise at home because it is more convenient. To recreate the spin class gym experience at home, you will need the best belt driven spin bike for home. Spin bikes are not …
The big concern with dumbbells is that they are only as effective as their weights. Over time, when you get used to the weight and have experienced some growth in strength, they become less effective. Therefore, they lose their value and become less useful. It is for this reason that many people today opt for not just mere dumbbells but adjustable dumbbells. Despite being a little costlier than the regular dumbbells, you don’t get to outgrow their effectiveness quickly. If you …
Recumbent exercise bike 500 lb capacity are among the top most used workout equipment in the fitness world as they provide immense benefits to individuals. What’s more exciting about exercise bikes is that you can always have one within your home’s comfort. Using the best exercise bike 500 lb Capacity guarantees an excellent workout session that will increase your heart rate while putting far less stress on your joints. However, depending on the brand or the exercise bike model, finding …
When it comes to indoor training bikes, two brands often come up: Bodycraft and Peloton. The former offers a wide range of great exercise bikes while the latter provides an advanced exercise bike with cutting-edge features. As a fitness enthusiast, you could be wondering which of these brands is great for you. We’ll address this concern in today’s article: Bodycraft vs Peloton. Quality and comfort are some of the most desirable features in an exercise routine. Both these companies have …
Read moreBodycraft vs Peloton (Bodycraft’s 5 Best vs Peloton’s 5 Best)
Your home gym studio is almost complete. All you now need to have is reliable fitness equipment to do pull-ups. That way, you will not have to leave your house’s comfort to get an awesome workout. Having done some research, you may have noticed that doorway pull up bars are the best option for your fitness needs. You must have known that inasmuch as there are many excellent pull-up bars in the market, but there are equally many bells and …
A cross trainer elliptical machines is classified along with swimming and yoga as exercise forms that have the lowest impact on sensitive joints. They are superb alternatives to treadmills and exercise bikes. Elliptical cross trainers exercise multiple muscle groups, hence eliminating the need for multiple types of equipment. If you are not too keen on going to the gym, cross trainer ellipticals are the full package for the home gym. They are also ideal for people who cannot jog due to …
Looking for a quality elliptical machine but don’t want to spend a fortune? Look no further. In this blog post, we will discuss seven of the best ellipticals under $500 available on the market. These machines are perfect for people who are looking to get in shape and improve their overall health. Advantages of An Elliptical Machine. 1. Ellipticals are a great way to burn calories. A study by the American Council on Exercise found that elliptical machines provide one …
Fitness Tracker for CrossFit are essential tools when it comes to losing weight or just keeping fit. They challenge you to commit and allow for goal tracking, both of which are essential in your fitness journey. The fitness trackers also provide group sharing options to encourage workouts through competitions and challenges that are common among millennial cliques. Whether you are a die-hard gym fanatic or merely looking for a way to add accurate information to your sessions, there is a …